Some of the most common New Year’s resolutions people make are to join a gym and to lose weight. What makes people shy away from making these commitments, however, is the amount of questions and information to be considered when it comes to a new gym membership.
Basic factors include: is the location convenient? Is there enough equipment? Is the facility clean and available when I need it? However, there are other factors that are just as important, but sometimes overlooked. And these factors can ultimately allow you to maximize your gym experience and reach your goals.
Consider whether the gym will offer you the support and resources to help you stay on track with your fitness goals. If your goal is weight loss, the facility should provide proven programs and assistance to help guide you, such as nutrition coaching and exercise instruction. If your time at the gym depends upon the rest of your family’s schedules, the facility should offer childcare as well as fun activities to keep kids entertained. Taking parenting pressure off for even 30 minutes to an hour can give you the appropriate time to dedicate to your New Year efforts.
Another consideration that will help keep you on track with your goals is knowing what type of exercise(s) keep you motivated. Will a facility that only has equipment be enough, or are you a person who thrives on variety, such as fitness classes or small group training? Does it help to have an instructor pushing you?
The Arena Club covers all of these aspects, and it includes more programs, classes, amenities and services than any other fitness clubs in Harford County. With weight loss programs, nutritional coaching, personal and small group training, options for personalized fitness planning and over 90 fitness classes offered per week, The Arena Club has the tools and resources to help you accomplish your New Year’s resolution.
Gyms should not be intimidating, and memberships should be fun. The Arena Club strives to make its members feel welcome and comfortable while they pursue their goals.
In addition to all that The Arena Club has to offer, this family-oriented fitness center is kicking off 2017 by opening an indoor trampoline park, rock-climbing wall and basketball court – all included with membership.
2017 is the year to stick to your resolution, and The Arena Club can help you do it!